IS PAIN RUINING YOUR LIFE?

Back pain preventing you from getting good night’s sleep.
Neck or shoulder pain affecting you when you work at your desk.
Hip or knee pain stopping you from regular exercise or competitive sports

DO YOU HAVE MYOFASCIAL RESTRICTIONS?

Over time the ability to maintain flexibility lessens as the body’s fascia is shaped to our daily movement habits. This includes anything from injuries to prolonged sitting and repetitive movement activities. Another sign is when your body still feels stuck after you try and stretch out the tension.

Benefits of Myofascial release include:

Improved posture
Increased flexibility
Less pain

Structural integration is designed to correct alignment and restore flexibility…let’s get you moving toward health!

Here is what to expect.

Contact me by phone or email to discuss how I can help eliminate your pain.

Ivan Duben C.H.P.
604.240.2444

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"I have been delighted with the greatly increased flexibility in my joints and body, which has improved not only my dancing but also my golf swing! The increased body awareness is just great - I feel like a teenager! I am impressed by Ivan's careful and objective measurement of ranges of motion before and after the series, comfirmed by photographs."
Pete Lavelle
MB BChDPM FRCPC